Change is hard. You don’t have to do it alone.

Welcome. I’m Taylor, a therapist who specializes in helping people navigate OCD, anxiety, and life transitions. Whether you’re feeling overwhelmed by your thoughts, stuck in patterns you can’t seem to shake, or unsure of your next step, you don’t have to figure it all out alone. My approach is collaborative, evidence-based, and centered on helping you feel more grounded, clear, and connected to what matters most.

A smiling man with a shaved head and beard, wearing a blue plaid short-sleeve shirt, stands outdoors in a grassy area with trees in the background.

What I Offer

  • OCD & Anxiety Therapy (ERP, ACT)

  • Support through faith transitions & identity exploration

  • Virtual sessions for adults in Utah, Texas, and Colorado

  • Many insurance plans accepted

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